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- Mediterranean Spaghetti Squash with Chicken & Feta
- No-Bake Cookie Protein Bites
- Overnight High Protein Oatmeal
- Weekly Smoothie Prep with Recipes!
- Chicken Pot Pie with an Almond Cheddar Crust
- Rice Crispy Almond Butter Truffles
- Bacon & Broccoli Fettuccine Alfredo made with Spaghetti Squash
- Chicken Burrito Bowls
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I'm a registered dietitian, and I love food that tastes good and is good for you. I believe that health isn't just about choking down vegetables or dieting, but eating well and keeping nutrition simple. Welcome, and I hope you can find something here that works for you!