Tag Archives: smoothies

Weekly Smoothie Prep with Recipes!

  I think it's appropriate that my first blog post back after having a baby be about preparing a healthy meal like breakfast quickly--like as fast as possible before the tiny human starts crying again. I used to think that the ...

The Green Monster Smoothie: Vegetables Never Tasted So Sweet

  Occasionally I come across products that market themselves as a health food but are actually a junk food in disguise. And by occasionally, I mean all the time. The Naked Juice brand Green Machine┬ádrink is one such item. It claims ...

Blueberry & Banana Cashew Smoothie

I usually keep my morning smoothies pretty standard by using plain nonfat Greek yogurt and skim milk as my protein base, but breaking the monotony is definitely necessary once in a while! Soy milk and soy yogurt are great dairy ...

Let Them Eat Cake…For Breakfast?

Okay, so I'm not really giving everyone permission to eat cake for breakfast (peaked your interest though, right?), but I am going to explain why breakfast needs to be the biggest meal of the day--and why your breakfast should include ...