It begins!

I’ve had the idea of starting a blog in the back of my mind for several years, because I’ve always wanted to share my take on all things related to nutrition. Having recently become a dietitian, I feel there is no better time to start a blog than the present.  I love to experiment in the kitchen and come up with new recipes that keep me energized and will fuel my runs.  I believe in mindful eating, realistic goals, and not avoiding the foods I love! So, you can expect posts about relevant nutrition topics, optimizing health through nutrition, and lots and lots of food.

Coming soon: just say no to stretchy pants!

One Response to It begins!

  1. Burke Beck says:

    Can’t wait to hear more Ryan! I may need to hire you to help me create a meal plan to get back in shape post-baby!

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