Monthly Archives: June 2013

Raw Fruit & Chia Jam: My Grown-up PB&J

  Every school day from 1st grade through graduation, I ate a peanut butter and jelly sandwich for lunch, and I couldn't get enough. I would spread on copious amounts of Peter Pan creamy peanut butter with just a little grape ...

Blueberry Raisin Energy Cookies

  I think we need to revolt against packaged desserts--who's with me? Those sickly sweet, overly processed desserts have no place in our health-conscious diets anymore. Have you heard that Nabisco just came out with a watermelon-flavored Oreo? I haven't actually looked ...

Spicy Cilantro-Lime Lentils & Rice made with Coconut Milk

  I've been in a tropical mood the past few weeks, which could be from reminiscing about my Florida vacation, or maybe it's just the weather changing to Oklahoma hot (which is a separate temperature from regular hot). Either way, it ...

Healthy Coconut Pineapple Bread

  During my recent and very relaxing vacation to Florida, I discovered that many of the seafood restaurants had a particular type of pre-dinner bread unheard of in my neck of the woods: coconut pineapple. I expected the bread to be ...