Monthly Archives: August 2013

California Quinoa Salad (Whole Foods Copycat Recipe)

  I love one-dish meals, especially when they are super flavorful. So when I picked up this quinoa salad at Whole Foods a while back, I instantly knew it was a recipe I wanted to recreate over and over again--and I ...

Marathon Carb Fueling Guide + A Cherry Watermelon Recovery Smoothie

When you're training for a big race like a half or full marathon, figuring out how many carbohydrates you should be eating day to day can be pretty confusing. So I've taken the guesswork out of it and made you ...

Homemade Pecan Pie Larabars

  The multitude of "healthy" snack bars on the market right now is overwhelming. If you have ever visited this section at Whole Foods, you know what I mean, and you probably left with a headache caused by attempting to decipher ...

Blackstrap Molasses and an Iron-Rich Pear Gingerbread Smoothie

  If plants are good for us because of the healthy nutrients they contain, and sugar cane is a plant, shouldn't sugar be good for us? Okay, I admit that's not the best logic because we all know sugar isn't a ...

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  Every now and then I find myself trying to spruce up an ordinary pantry staple, and this time it was a can of tomato soup. Despite my meal planning, I had some extra zucchini in the fridge. I decided to ...