Monthly Archives: January 2014

Smoky Butternut Squash Soup

  Not only did I get to celebrate my niece turning one this past weekend in Missouri, but I also had the best butternut squash soup ever at my favorite coffee shop (I had coffee too of course--twice). The soup was ...

Dark Chocolate Covered Cherry & Almond Clusters with Sea Salt

  These dark chocolate covered clusters are sweet, salty, crunchy, tart, and covered in dark chocolate--it's the perfect dessert. Oh, and they are actually good for you! Dried red tart cherries are the perfect anti-inflammatory food, and when paired with antioxidant-rich ...

Things NOT to Do This Year to Accomplish Your Health Goals

  I'll admit, I'm technically late on my New Year's resolutions post (good thing scheduled blogging isn't one of my goals). Plus one of my things not to do this year is be too hard on myself--so, I'll start the year off right ...