Monthly Archives: January 2019

DEXA Scan Body Composition (review)

I was recently approached with the opportunity to get a free DEXA body composition test from DEXA SCAN. A DEXA (Dual-energy X-ray Absorptiometry) is the gold standard for body composition testing. I've actually been very curious to get this done ...

Smoky Chipotle Black Bean Burgers

  I know that beans as a whole may not generate a ton of initial foodie excitement, but they really should. Beans are versatile, cheap, and you can add them to a ton of dishes to boost the nutritional value. Per ...