December 19, 2013
Lightened Up Holiday Eggnog: High In Protein!
Don't you just love real eggnog? It's rich, creamy, full of holiday spices, and nothing like the stuff that comes in a carton, which is full of artificial flavors and thickeners. I personally think the carton stuff is way too ...
December 21, 2012
Happy Hour Woes: How Many Calories Are You Really Drinking?
Is your glass more than half full? When its been a busy week, a drab Monday, or I'm just catching up with old friends I occasionally like to pour myself a glass of wine--and I rarely stop pouring at the appropriate ...