Category: Gluten-Free
Mediterranean Spaghetti Squash with Chicken & Feta
Sometimes I get into a food funk and find myself not eating enough vegetables for a week or two (maybe that's you all the time). It's really easy to get out of the vegetable eating routine--you eat sandwiches instead of salads ...
Chicken Pot Pie with an Almond Cheddar Crust
The last few weeks have been crazy for this dietitian. My baby girl will be here in less than a month, so I've been rushing to get her room ready, clothes washed, and hospital bags packed. Plus, I was fortunate ...
Rice Crispy Almond Butter Truffles
Being under house arrest inspires delicious creativity, so you can thank the snowy Oklahoma weather this past weekend for these chocolate covered delights. I somehow managed to whip up these truffles in the middle of my 13 hour binge watching ...
Bacon & Broccoli Fettuccine Alfredo made with Spaghetti Squash
If you haven't ever tried spaghetti squash, or swore you would never replace your beloved pasta noodles with a vegetable, I beg you to give this spaghetti squash fettuccine alfredo recipe a try. It's not often that I feel like ...
Chicken Burrito Bowls
The words "healthy" and "Mexican food" are almost never used together in the same sentence, and for good reason. Mexican food is typically loaded down with processed carbs in the form of a giant tortilla and spoonfuls of white rice, ...
No Bake Pumpkin Bars: Gluten-Free, Vegan, & No Refined Sugar!
Today I give to you a delicious pumpkin dessert recipe just in time for Thanksgiving! If you are trying to make a dish your gluten-free aunt, vegan cousin, and everyone in between will enjoy, then you can breathe a sigh ...
Creamy Broccoli, Bacon, & Mushroom Chicken Casserole
Today I converted a childhood comfort meal into a much healthier and even more delicious version, which makes my heart and stomach very happy! I used to love this creamy chicken and mushroom casserole my mom used to bake--probably because ...
Does anyone else feel like summer flew by? My blogging has definitely been inconsistent recently, but it's been a busy few months! I started a new job teaching counseling lab for nutrition students, and I trained for and completed my first ...
Peanut Butter, Banana, & Cranberry Bars
I must confess, I've been attempting to bake something delicious with buckwheat flour for a while now without any success. My buckwheat pancakes turned out gooey no matter how long I cooked them, my cookies had a strange off-flavor, and ...
Ricotta & Spinach Egg Muffins with a Quinoa Crust
Easy breakfast alert! What qualifies as a hassle-free breakfast? To me, it's one where no greater than five minutes are spent prepping, cooking, and eating in the morning. These ricotta and spinach egg muffins meet that criteria, and they do it ...