Category: Low Carb
Mediterranean Spaghetti Squash with Chicken & Feta
Sometimes I get into a food funk and find myself not eating enough vegetables for a week or two (maybe that's you all the time). It's really easy to get out of the vegetable eating routine--you eat sandwiches instead of salads ...
Chicken Pot Pie with an Almond Cheddar Crust
The last few weeks have been crazy for this dietitian. My baby girl will be here in less than a month, so I've been rushing to get her room ready, clothes washed, and hospital bags packed. Plus, I was fortunate ...
Bacon & Broccoli Fettuccine Alfredo made with Spaghetti Squash
If you haven't ever tried spaghetti squash, or swore you would never replace your beloved pasta noodles with a vegetable, I beg you to give this spaghetti squash fettuccine alfredo recipe a try. It's not often that I feel like ...
Healthy Chicken Caesar Wrap
It's hard bringing your lunch to work every day--I get that. It's especially hard bringing a healthy lunch to work every day. Not only do you have to wake up earlier to make your lunch, but you have to plan ahead ...
It's been a crazy past couple of weeks for me in OKC. I planted my first garden (isn't it gorgeous)! It's mostly tomatoes and a variety of peppers, but I'm growing strawberry, asparagus, and basil too. If you ever plan ...
The New Way to Get in Your Greens: Collard Green Wraps
Collard green wraps aren't brand new in the food world, but they are new in my personal repertoire. I'll be honest, I don't think I'd ever even eaten collard greens until I turned it into this wrap, but I'm so ...
Grilled Chicken Caprese
My recently planted basil herb has exploded with leaves, which is great because that means my non-green thumb didn't kill it, but now I'm on the hunt for recipes that utilize the fragrant herb. I love insalata caprese, which is ...