Tag Archives: breakfast

Ricotta & Spinach Egg Muffins with a Quinoa Crust

Easy breakfast alert!   What qualifies as a hassle-free breakfast? To me, it's one where no greater than five minutes are spent prepping, cooking, and eating in the morning. These ricotta and spinach egg muffins meet that criteria, and they do it ...

Breakfast Quinoa: Berry & Walnut

  I'm the type of person that wakes up hungry every single day, so there's no way I could function skipping breakfast.  My extreme morning hunger always has me in search of a good hearty breakfast that will keep me full ...

Let Them Eat Cake…For Breakfast?

Okay, so I'm not really giving everyone permission to eat cake for breakfast (peaked your interest though, right?), but I am going to explain why breakfast needs to be the biggest meal of the day--and why your breakfast should include ...

Fueling Your Runs {The Before}

When do you really need to eat before running?   Getting jolted awake by the morning alarm clock never gets any easier (or more enjoyable), especially as winter approaches and your bed begins to feel warmer and cozier. While you may be ...