Tag Archives: espresso bites

Mocha Hazelnut Energy Bites

  I'll never forget the first time I ate Nutella; it was three years ago at a resort in Mexico of all places. At the breakfast buffet there was the option of getting Nutella slathered into a warm crêpe (I guess ...

Fueling Your Runs {The Before}

When do you really need to eat before running?   Getting jolted awake by the morning alarm clock never gets any easier (or more enjoyable), especially as winter approaches and your bed begins to feel warmer and cozier. While you may be ...