Tag Archives: protein

Protein bar deconstructed: roasted soybeans, nuts, and dark chocolate

  Does anyone else feel like summer flew by? My blogging has definitely been inconsistent recently, but it's been a busy few months! I started a new job teaching counseling lab for nutrition students, and I trained for and completed my first ...

Fight Hunger with Healthy Snacks

In a perfect healthy-snacking world, office candy bowls would be filled with fresh fruits, veggies, and nuts, and no one would need the willpower of Gandhi to pass over the cupcakes your boss brought in for a birthday, or the ...