Tag Archives: sugar-free
November 14, 2013
Oatmeal & Date Baked Cinnamon Apples
During the 30-day real food and fitness challenge there have been days I really wanted a healthy dessert option, but a plain ol' apple wasn't making the cut. The real food criteria: it couldn't be packed full of sugar or butter. ...
October 18, 2013
30-Day Real Food & Fitness Challenge
My sister recently approached me wanting help getting back in shape after having a baby. As I was planning her nutrition and exercise plan, I thought--why don't I do it too? Seeing as how we are both super competitive, I felt being ...